Mindful Breath, Meaningful Movement, Limitless Laughter
About Kathleen Osmond
I am a Certified Yoga Instructor with a passion for cultivating mindful breathing, meaningful movement and limitless laughter. I enjoy teaching Kundalini Yoga , Chair Yoga , Laughter Yoga and Hatha Stretch classes. My teaching style is accessible to all with a focus on students feeling refreshed and renewed. My class environment is relaxing, fun, safe and uplifting .
I offer multiple variations on a pose to foster inclusion for all mobility levels. This is an important feature as degeneration due to arthritis has meant the replacement of both of my hips. Anyone can participate and enjoy the many benefits of a Yoga Class.